Isabele Rosso
Founder, Movement Coach & Professional Dancer
Hey mover! I'm so happy you are here! I'm Isabele and I'm someone fascinated with all things movement! I grew up in Brazil, but have now created a nest in New York City.
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I'm an interdisciplinary movement educator. My movement practices pull elements from - and are inspired by - dance, yoga, mobility and strength training, Animal Flow®, floor movement, soft acrobatics, physical play, guided explorations, and more.
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Blending myself in this big mess of different movement systems and disciplines was inevitable. After struggling with injuries, body pain, and emotional imbalances, I often found myself paralyzed by fear of moving, or feeling disconnected of what matters to me. Movement was (and it continues to be) what brings me back to myself.
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Physicality is just one aspect of my teaching. I'm interested in a holistic, open-minded, sustainable, and fulfilling practice, where awareness and curiosity guides us through a forever ongoing process of self-discovery, self-mastery, and community exchange.
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I have taught movement based classes for over 16 years. Through all these years of teaching and investigating movement, my purpose became clearer:
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"Today I’m deeply invested in a movement practice that nourishes self-compassion and builds trust, autonomy, and understanding about ourselves as a whole, while creating a healthy, intuitive, and joyful relationship with movement and exercise.”
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